top of page
Breathe, Balance & Build (Ladies Night Out!)
Breathe, Balance & Build (Ladies Night Out!)

Wed, Feb 05

|

Locals 10538

Breathe, Balance & Build (Ladies Night Out!)

Join us by 7pm for guided meditation, 7:30pm for mix and mingle with lite bites, and bring your questions for our professional panel at 8:15pm on: Creating emotional balance & prioritizing your OWN mental health, alongside all the other people you love. Locals 10538 2nd Floor.

Time & Location

Feb 05, 2025, 7:00 PM – 9:00 PM

Locals 10538, 2128 US-1, Larchmont, NY 10538, USA

Details

7:00pm - Breathe through a guided meditatation by Living Lotus Yoga and explore how to practice mindfulness

7:30pm - Build your village during our mix and mingle, with lite bites provided by Locals 10538 and cash bar

8:15pm - Balancing life, friends, family, kids and more - bring your questions for our panel of women professionals on 'Creating Emotional Balance and Prioritizing your OWN mental health among the inevitable daily chaos, including:

Ashley Napoli - Yoga Instructor and Self-Love Mentor. Founder of Living Lotus Yoga, a transformative wellness sanctuary dedicated to guiding women towards their most radiant selves. Designer of SELF: A 4-part Course for Spiritual & Emotional Discovery. Ms. Napoli has a B.A. in Adolescent Education from Iona University and an M.S. in Gifted Education from the College of New Rochelle. Ashley is leading Mommy and Me Yoga classes for The STEAM Collective on Mondays 9:30-10:15 and Tuesdays 10:30-11:15am from January 27 to March 4th at Locals 10538 in Larchmont, NY.


Claudine Gebhard - founder of iBuild4Life, a social and early childhood development organization focused on supporting families and empowering kids with the tools they need to create a bright, joyful future filled with connection and possibility.

Dr. Elina Skripochnik, PT, DPT - Founder of Elina Physical Therapy and co-founder of Speed Networking, LLC. Elina received her Doctorate degree in Physical Therapy from New York University and specializes in newborns and school-age children. She is a passionate believer in the power of community and supports growth through collaboration for entrepeneurs.

Shani Sherman-The proud Co-owner of Locals 10538, a vibrant dining and event space dedicated to fostering a sense of community through its engaging live music performances, private party offerings and the tantalizing, locally-sourced seasonal cuisine crafted by her husband, acclaimed New York chef Peter Sherman. Drawing from her performance experience including notable musical theatre, TV and film roles (not to mention her title of Miss Indiana 1996), Shani's professional journey has seamlessly integrated critical facets of business she picked up along the way, leading to what she calls her most meaningful role as a successful restaurateur in her own hometown.

Sasha Cohen (Moderator) - founder of Sasha Claire Growth & Brand Management, a company dedicated to helping smaller brands reach their target audiences and achieve their full potential. Sasha offers a variety of services, including social media management, content creation, and collaborations, all designed to provide local businesses in the NY and CT areas with accessible and affordable marketing solutions.

v


Tickets

  • General Admission

    $30.00

    +$0.75 ticket service fee

    Sale ended

Share this event

bottom of page